ENGINEERED FOR CHAMPIONS.DEVOTED TO FAMILY.
The BandMaster Method est.2011
The Band Master
Family Programs & Performance Training
At The Bandmaster, you're not a client—you're family. Every program is built on trust, accountability, and measurable results.
From professional athletes to first-timers, every plan is tailored to your goals, schedule, and sport.
Mental Resilience & High-Performance Coaching
90% mindset, 10% physical—develop the competitive habits that win when it counts.
- Grit & accountability
- Game-day composure
- Leadership & communication
Explosive Strength & Power Development
Band-resisted lifts and plyometrics that transfer directly to speed and vertical power.
- Faster first-step acceleration
- Higher vertical
- Safer tendon loading
Agility, Speed & Multi-Directional Movement
Pro-level change-of-direction, footwork, and reaction drills with band assistance/resistance.
- Quicker COD
- Sharper first step
- Sport-specific movement control
Return-to-Play & Rebuild
Band-assisted progressions that restore strength, balance, and confidence post-injury.
- Pain-free movement
- Tendon/ligament resilience
- Progressive loading
Combat Athlete Conditioning
Heavy-bag work, band-loaded movements, and metabolic circuits for fight-ready conditioning.
- Strike power
- Fight endurance
- Mental resilience under pressure
Youth Athlete Development
Movement literacy, safe strength, and confidence—built the right way from day one.
- Better coordination
- Injury prevention habits
- Athletic confidence
The Bandmaster Process
Three proven steps that transform athletes from where they are to where they want to be—with measurable results every step of the way.
Evaluate
Movement screen + baseline metrics (10-yd split, CMJ, COD, mobility).
Baseline report, coaching notes, and personalized training roadmap delivered within 48 hours.
Program
Band-centric performance plan matched to your season and schedule.
Weekly program updates, video demonstrations, and direct coach communication via app.
Rebuild
Weekly progress reviews, load adjustments, and recovery protocols.
Monthly re-testing, progress reports, and continuous program optimization for peak performance.
Evaluate
Movement screen + baseline metrics (10-yd split, CMJ, COD, mobility).
Baseline report, coaching notes, and personalized training roadmap delivered within 48 hours.
Program
Band-centric performance plan matched to your season and schedule.
Weekly program updates, video demonstrations, and direct coach communication via app.
Rebuild
Weekly progress reviews, load adjustments, and recovery protocols.
Monthly re-testing, progress reports, and continuous program optimization for peak performance.
Family, not clients.
We build relationships first. You'll get honest feedback, accountability, and coaching that treats your goals like our own.
Trusted by professional athletes across football, boxing, basketball, and baseball—plus driven competitors worldwide.
A Proven System to Rebuild You
Coach Kelvin brings over a decade of experience working with professionals and everyday athletes. Expect precision coaching, accountability, and a true full-body rebuild experience.
Band-Centric Methodology
Proprietary band systems that build elastic strength, joint integrity, and resilient power.
Safety-First Progression
Evidence-informed programming with progressions that meet you where you are.
Global Impact
Clients across continents—virtual, hybrid, and in-person training options.
"Coach Kelvin's band training revolutionized our performance preparation."
Working with world-class athletes including Logan Paul, Jake Paul, and professional fighters.
Inside The Bandmaster
Inside The Bandmaster (2‑min EPK)
More videos
Bandmaster Gym Playlist
Official training tracks from TBK Band Nation. Visit our channel: youtube.com/@tbkbandnation3849
Now Playing
The Band Master V2 · TBK Band Nation
Ready to Work?
Tell us about your goals—athlete or getting in shape—and we'll follow up within one business day.
Prefer a direct email? Use the address above.
Connect with The Bandmaster
Behind-the-scenes training, band drills, client wins, and coaching insights from Coach Kelvin.
Join thousands of athletes training with The Bandmaster method